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That's better! Below 210 lbs.
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208.8 lb
Lost so far: 43.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2024:
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2395 kcal
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Fat: 92.61g | Prot: 162.65g | Carb: 227.12g.
Breakfast: Butter (Salted) , Fried Egg , Healthy Life 100% Whole Wheat Whole Grain Bread. Lunch: Campbell's Chunky Healthy Request Roasted Chicken with Country Vegetables , Pure Protein Chocolate Deluxe High Protein Bar (Small). Dinner: Traditional Pasta Sauce, Spaghetti, Extra Lean Ground Beef, Traditional Pasta Sauce, Spaghetti, Extra Lean Ground Beef. more...
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losing 12.6 lb a week
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