Weigh In record (no journal entry) for 29 May 2024
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282.4 lb
Lost so far: 70.6 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2024:
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2108 kcal
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Fat: 111.52g | Prot: 75.52g | Carb: 193.09g.
Breakfast: Mountain Dew Mountain Dew (12 oz), Old Folks Sausage Patty, Scrambled Egg, Great Value Enriched White Bread, Publix Red Delicious Apple (Large). Lunch: Great Value Enriched White Sandwich Bread, Skippy Creamy Peanut Butter, Publix Red Delicious Apple (Large). Dinner: Kraft Cheez Whiz Cheese Dip Original, Tyson Foods Any'tizers Homestyle Chicken Fries. Snacks/Other: Great Value Enriched White Sandwich Bread, Peanut Butter, Publix Red Delicious Apple (Large). more...
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steady weight
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