Weigh In record (no journal entry) for 26 May 2024
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122.5 lb
Lost so far: 16.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2024:
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1067 kcal
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Fat: 43.93g | Prot: 105.95g | Carb: 92.39g.
Breakfast: Great Value Fat Free Cottage Cheese, Strawberries , Great Lakes Gelatin Collagen Hydrolysate, Smarty Pants Women’S Formula Multivitamin, Viactiv Milk Chocolate Calcium Chews, Nature's Bounty Hair, Skin & Nails Gummies. Lunch: Quest Snickerdoodle Protein Cookie, Kraft 100% Grated Parmesan Cheese, Kibun Healthy Noodle, Trader Joe's Organic Micro Greens, Pier 33 Gourmet Langostino Lobster Tails. Dinner: Seapoint Farms Dry Roasted Edamame - Lightly Salted, Real Good Foods Chicken Nuggets. Snacks/Other: Quest Snickerdoodle Protein Cookie. more...
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losing 3.7 lb a week
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