Weigh In record (no journal entry) for 19 May 2024
|
138.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2024:
|
1367 kcal
|
Fat: 59.36g | Prot: 65.17g | Carb: 143.85g.
Breakfast: Activia Walnut & Oats Yoghurt. Lunch: Feta Cheese Dressing, Hovis Nimble Wholemeal Bread, Harvester Scrambled Eggs. Dinner: McIntosh Stovies, Tesco Soft Scoop Vanilla Ice Cream, Tesco Pea & Ham Soup. Snacks/Other: Tunnock's Snowballs. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anne_145's weight history
|