Weigh In record (no journal entry) for 22 June 2015
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231.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 June 2015:
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812 kcal
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Fat: 60.09g | Prot: 43.73g | Carb: 48.56g.
Breakfast: Sprite Sprite Zero (Can), Flavorite Sliced Strawberries, Scrambled Egg, Pork Sausage Breakfast Patties. Lunch: Johnsonville Beer Brat, Lettuce Salad with Assorted Vegetables, Thousand Island Dressing. Snacks/Other: Sprite Sprite Zero (Can), Sprite Sprite Zero (Can). more...
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gaining 0.1 lb a week
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