only guessing on my weight as my scale I didn't get batteries in it yesterday will have to go today and get batteries...
|
285.0 lb
Lost so far: 68.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 April 2024:
|
1917 kcal
|
Fat: 106.04g | Prot: 83.51g | Carb: 125.09g.
Breakfast: Publix Red Delicious Apple (Large), Odom's Tennessee Pride Mild Sausage Patties, Great Value Enriched White Sandwich Bread, Scrambled Egg. Lunch: Hidden Valley The Original Ranch, Lettuce, Wal-Mart Fajita Seasoned Grilled Chicken Breast. Dinner: Great Value Instant Mashed Potatoes, Great Value Ground Beef 73/27, Great Value Corn on The Cob. Snacks/Other: Publix Red Delicious Apple (Large), Sour Patch Zombie Kids. more...
|
gaining 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SaraRiley's weight history
|