Debs1962's Journal, 01 April 2024

157.0 lb Lost so far: 21.0 lb.    Still to go: 27.0 lb.    Diet followed 100%.

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1278 kcal

Fat: 100.38g | Prot: 50.84g | Carb: 12.66g.   Breakfast: Tesco Double Cream, Black Tea, Asda Whole Milk. Lunch: Tesco Feta Cheese, Egg, Kerrygold Pure Irish Butter. Dinner: Sainsbury's Fresh Soured Cream, Davidstow Mature Cheddar Cornish Classic, Asda Avocado, Debs Chilli. more...

1821 kcal

Activities & Exercise: Cooking - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...