Going to start the up day down day diet today. Looking to lose 26 lbs in 16 weeks!
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Hi! I don't know what the up day down day diet is. Could you explain it to me? I haven't been around for a while, but I'm back in action again. I do see that you've had a weight increase and I wonder what the cause is. I wish you much success in achieving the results you want! Good Luck!
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