Weigh In record (no journal entry) for 28 October 2009
|
166.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 October 2009:
|
1175 kcal
|
Fat: 16.82g | Prot: 47.95g | Carb: 210.83g.
Breakfast: pineapple fresh, Bananas, redcuced fat chocolate milk, cheerios. Lunch: mcdonalds dressing, mcdonalds side salad. Dinner: onion bagel, bushs baked beans, no fat cottage cheese. Snacks/Other: Healthy Pop 94% Fat Free Butter Flavor Popcorn, gr value chocolate chip ice cream, sugar cone. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maggie64's weight history
|