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ronnie_bze
Journal
27 Oct 09
ronnie_bze's Journal, 27 October 2009
ronnie_bze's Profile
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Weigh In record (no journal entry) for 27 October 2009
164.0 lb
Lost so far:
3.0 lb
.
Still to go:
34.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 October 2009:
1604 kcal
Fat: 37.66g | Prot: 38.07g | Carb: 280.61g.
Breakfast:
Banana, Cream of Wheat.
Lunch:
Pink Lemonade Drink MIx, Bean & Cheese Burrito.
Dinner:
Goldfish, Bun.
Snacks/Other:
Ruffles Original, Kellogg's mixed berry, Mint Candies.
more...
2213 kcal
Activities & Exercise:
Music playing - 1 hour, Driving - 1 hour and 20 minutes, Desk Work - 6 hours and 40 minutes, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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