Weigh In record (no journal entry) for 03 June 2015
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116.6 lb
Lost so far: 2.8 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2015:
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1034 kcal
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Fat: 45.00g | Prot: 88.20g | Carb: 81.00g.
Breakfast: Dark Chocolate Coconut, Uni Key Flora-Key, Silk Pure Almond Milk - Unsweetened Vanilla, UNI KEY Fat Flush Body Protein. Lunch: Pure Fit Fit Peanut Butter Chocolate Chip Bar. Dinner: Angus Choice Beef Patties, Kirkland Signature Normandy-Style Vegetable Blend. Snacks/Other: Pure Fit Peanut Butter Toffee Crunch Bar, Celsius Celsius Sparkling Wild Berry, Celsius Peach Mango Green Tea. more...
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losing 11.9 lb a week
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