|
No excuses but I’ve had gallbladder trouble weekend be glad when I have it removed shouldn’t be long now another phone call on 12 th 🤞🏻🤞🏻they give me a date
|
257.9 lb
Lost so far: 22.0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 March 2024:
|
1558 kcal
|
Fat: 66.38g | Prot: 53.61g | Carb: 205.75g.
Breakfast: Whole Milk, Bananas, Tea with Milk, Nestle Cheerios. Lunch: Ikea Fish & Chips (Haddock). Dinner: Tea with Milk, Bananas, Seabrook Cheese & Onion Crisps (25g), Tunnock's Tea Cakes. Snacks/Other: Cadbury Heroes. more...
|
|
2267 kcal
|
Activities & Exercise:
Walk round shops - 2 hours, Exercise - 2 hours, Walking round shops - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
gaining 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
janetlesley's weight history
|