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Yay! Down a little bit!
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183.4 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2024:
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526 kcal
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Fat: 29.08g | Prot: 34.43g | Carb: 35.05g.
Breakfast: Happy Farms Sharp Cheddar Cheese, Cooked Broccoli (from Fresh), Kroger Heavy Whipping Cream, Member's Mark Organic Free Range Large Brown Eggs, Simple Truth Organic Whole Milk, Great Value Traditional 9" Pie Crusts, Silk Caramel Almond Creamer, Vital Proteins Collagen Peptides. more...
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losing 2.2 lb a week
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