TheRavenSworn's Journal, 15 February 2024

122.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

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800 kcal

Fat: 41.52g | Prot: 55.99g | Carb: 52.27g.   Lunch: Rotisserie Chicken, Skinnygirl Poppyseed Salad Dressing, Cooked Egg White, Dole Romaine Lettuce, Spinach. Dinner: Sour Cream, Guacamole, Parmesan Cheese (Shredded) , Mission Foods Low Carb Whole Wheat Tortilla, Trader Joe's Ground Pork 80/20. Snacks/Other: Green Giant Fresh Baby Cut Carrots, Tillamook Sea Salt & Cracked Pepper Beef Jerky, Apples. more...

1783 kcal

Activities & Exercise: Stretching (yoga) - 15 minutes, Bike Machine (Cycling) - 1 hour, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...