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mewgirl
Journal
01 Feb 24
mewgirl's Journal, 01 February 2024
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Weigh In record (no journal entry) for 01 February 2024
178.0 lb
Lost so far:
5.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 February 2024:
1527 kcal
Fat: 115.79g | Prot: 41.52g | Carb: 92.10g.
Breakfast:
Strawberries .
Lunch:
Quinn Maple Almond Butter Filled Pretzel Nuggets, HEB Unsweetened Coconut Chips, Simple Mills Veggie Pita Crackers Himalayan Salt, Terrasoul Raw Brazil Nuts, Red Sweet Pepper, Sabra Classic Hummus.
Dinner:
Candida diet Chicken "Pot Pie".
more...
1985 kcal
Activities & Exercise:
Standing - 8 minutes, Walking (moderate) - 3/mph - 2 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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