yay I am so happy that it is going down more .
|
312.8 lb
Lost so far: 40.2 lb.
Still to go: 92.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2023:
|
1715 kcal
|
Fat: 76.62g | Prot: 68.30g | Carb: 175.13g.
Breakfast: Grapes, Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg, Great Value Enriched White Sandwich Bread. Lunch: Chester's Flamin Hot Fries. Dinner: Jiffy Corn Muffin Mix, Tomato Juice, No Name Mixed Vegetables, Green Giant Whole Kernel Sweet Corn, Del Monte French Style Green Beans, Boiled Potato, Ground Beef (Cooked). more...
|
losing 2.8 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SaraRiley's weight history
|