Fishingwidow's Journal, 05 June 2023

Fishingwidow's Profile < Previous Entry |Next Entry >

My first week trying to lose weight and i have gained 2 lbs. 😟

183.4 lb Lost so far: 22.6 lb. Still to go: 23.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 05 June 2023:

1204 kcal

Fat: 49.44g | Prot: 43.34g | Carb: 148.80g. Breakfast: Coconut Cream Pie. Lunch: Taco Bell Crunchy Taco Supreme. Dinner: Spaghetti with Meat Sauce (Diet Frozen Meal). Snacks/Other: Food Lion Peanut Butter Crackers. more...

gaining 2.5 lb a week

3 Supporters Support

Comments

Dont let it get to you. There will always be a period of adjustment for the human body, that even medical health will tell you "It's different for everybody". So get back on the trail and keep moving forward.

05 Jun 23 by member: Fordtudor37

Try to weigh yourself always the first thing in the morning. I fluctuate 3 lbs on the same day so I only now look at the first weigh in number after I wake up. 😁

05 Jun 23 by member: athalia5


	Submit a Comment You must sign in* to submit a comment*

Fishingwidow's weight history

view complete history

Fishingwidow's Journal, 05 June 2023

Submit a Comment

Other Related Links

Members

Fishingwidow's weight history