Quote from a friend's son: "Nothing tastes as good as thin feels."
Weekend goal: When I weigh in on Monday morning, weigh less than I did today.
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185.6 lb
Lost so far: 15.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2015:
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13 kcal
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Fat: 0.29g | Prot: 0.65g | Carb: 1.68g.
Breakfast: Coffee with Milk. more...
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steady weight
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Comments
You are making great progress! Good luck this weekend, I'm confident you'll reach that goal.
07 Feb 15 by member: Herbie
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I love that quote, I remember hearing that about 15 years ago in Weight Watchers, it is SO TRUE. I love your weekend goal, I am right there with you!
07 Feb 15 by member: itsmeonlyfatfree
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yes, that quote has been around a long time. Kate Moss even repeated it and people thought she made it up, lol! Good luck with weigh in?
07 Feb 15 by member: Suzi161
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