Weigh In record (no journal entry) for 23 April 2023
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201.5 lb
Lost so far: 24.5 lb.
Still to go: 75.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2023:
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188 kcal
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Fat: 6.11g | Prot: 12.89g | Carb: 20.71g.
Breakfast: Gardein Plant Based Ground Be’F, French Vanilla Oatmilk Creamer, Regular Coffee, Just Egg Folded Plant Egg, Just Just Egg, Guerrero Corn Tortillas (33g). more...
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gaining 6.3 lb a week
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4Neetz's weight history
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