TxDesert's Journal, 25 January 2015

147.1 lb Lost so far: 0 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

---

1824 kcal

Fat: 74.44g | Prot: 51.23g | Carb: 236.24g.   Breakfast: Dannon Light & Fit Greek - Peach, Friendly's Coffee Milk. Lunch: Steamed Rice, Amy's Thai Red Curry. Dinner: Golden Corral Spinach Quiche, Golden Corral Spinach Quiche. Snacks/Other: Appetitos Cream Cheese Stuffed Jalapenos, Appetitos Cream Cheese Stuffed Jalapenos, Brookside Dark Chocolate Acai with Blueberry. more...

1941 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...