Weigh In record (no journal entry) for 11 September 2009
|
168.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 11 September 2009:
|
1718 kcal
|
Fat: 46.04g | Prot: 55.29g | Carb: 259.95g.
Breakfast: Chicken Vienna Sausages, Country Potato Bread, Orange Juice with Calcium & Vitamin D, Original Cream Cheese. Lunch: Spinach Bites, 100% Orange Juice, Cooked Rice, Chicken Tenders. Dinner: Grape Drink Mix, Kraft American Singles, Powder Bun. Snacks/Other: Fruit & Cream, Grapes (American Type, Slip Skin). more...
|
|
2448 kcal
|
Activities & Exercise:
Housework - 2 hours, Sitting - 2 hours, Driving - 1 hour, Desk Work - 6 hours, Resting - 5 hours, Sleeping - 8 hours. more...
|
gaining 5.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ronnie_bze's weight history
|