Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
BabyYin
Journal
09 Dec 14
BabyYin's Journal, 09 December 2014
BabyYin's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 December 2014
336.0 lb
Lost so far:
36.0 lb
.
Still to go:
86.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 December 2014:
1313 kcal
Fat: 37.36g | Prot: 83.45g | Carb: 175.51g.
Breakfast:
Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds).
Lunch:
Egg.
Dinner:
Mashed Potato, Dinty Moore Big Bowls Beef Stew.
Snacks/Other:
Pure Protein Whey Protein Triple Chocolate Shake, Quest Chocolate Peanut Butter Protein Bar, Soft Pretzels.
more...
5809 kcal
Activities & Exercise:
Sitting - 3 hours, Standing - 6 hours, Sleeping - 9 hours, Walking (slow) - 2/mph - 6 hours.
more...
losing 7.0 lb a week
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
BabyYin's weight history
view complete history