Weigh In record (no journal entry) for 13 January 2023
|
261.0 lb
Lost so far: 29.0 lb.
Still to go: 131.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 13 January 2023:
|
560 kcal
|
Fat: 30.00g | Prot: 28.00g | Carb: 46.00g.
Breakfast: Chick-fil-A Chicken Egg & Cheese Biscuit. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
W2W's weight history
|