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YAY...just got back from my vacation and I lost a pound without following the diet at ALL...I just made smart choices...lots of steamed veggies and lean protein, fruits and veggies as snacks. I must admit that I indulged the last night at a very nice dinner and ate quite a bit and had a little bit of blackberry pie...but I still lost weight :-D
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119.6 lb
Lost so far: 5.4 lb.
Still to go: 9.6 lb.
Diet followed poorly.
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losing 0.9 lb a week
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 Comments
Very nice! Must be a great feeling to loose and not even try too hard! Guess that is what happens when you learn to eat right. Keep up the good work, you are almost there!
23 Jul 07 by member: Hedder52
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Awesome! I have never lost weight on a vacation! That is itself is great, congrats!
23 Jul 07 by member: GoPackers
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Great job! Always a good thing to lose weight on vacation-so much temptation eating out all the time- keep up the good work!
23 Jul 07 by member: snjgushue
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rseegal's weight history
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