Weigh In record (no journal entry) for 06 June 2011
|
184.5 lb
Lost so far: 0 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 June 2011:
|
2433 kcal
|
Fat: 108.78g | Prot: 45.51g | Carb: 314.70g.
Breakfast: Hash Browns, Jelly Filled Donut. Lunch: Crystal Light on the Go Sugar Free packets, Crystal Light on the Go Sugar Free packets, Ranch Salad Dressing, Baby Carrots. Dinner: mama celeste pizza. Snacks/Other: jelly belly, dunkaroos, Cool Ranch Tortilla Chips (Package), Rice Krispies Treats Bars Variety Pack (The Original, Chocolatey Drizzle, Strawberry) Bars. more...
|
|
2699 kcal
|
Activities & Exercise:
Sitting - 10 hours, Driving - 50 minutes, Walking (slow) - 2/mph - 1 hour and 10 minutes, Standing - 1 hour and 45 minutes, Resting - 3 hours and 15 minutes, Sleeping - 7 hours. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
apikalia's weight history
|