Weigh In record (no journal entry) for 15 August 2022
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140.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 August 2022:
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1076 kcal
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Fat: 85.46g | Prot: 50.75g | Carb: 27.71g.
Breakfast: Kroger Glazed Sour Cream Cake Donuts. Lunch: Kroger Walnut Halves & Pieces, Cracker Barrel Extra Sharp Cheddar Cheese Cuts, Kroger Fancy Shredded Mozzarella Cheese, Adams Diced Onion, Hormel Original Pepperoni Slices, Kraft Shredded Parmesan Cheese. Dinner: Adams Diced Onion, Kroger Green Bell Pepper, Omaha Steaks Beef Top Sirloin Steak (4 oz), Ken's Steak House Ranch Dressing, Lettuce Salad with Assorted Vegetables. more...
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2014 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Treadmill - 1 hour. more...
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steady weight
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Suzi Cue's weight history
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