Weigh In record (no journal entry) for 02 June 2022
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139.3 lb
Lost so far: 8.4 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2022:
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565 kcal
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Fat: 23.41g | Prot: 43.28g | Carb: 45.45g.
Breakfast: Premier Nutrition Premier Protein Cafe Latte. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Asian Sensations Pork Potstickers. Snacks/Other: Coffee with Milk. more...
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gaining 1.5 lb a week
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