Weigh In record (no journal entry) for 25 May 2022
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140.0 lb
Lost so far: 7.7 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2022:
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1508 kcal
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Fat: 71.81g | Prot: 95.72g | Carb: 138.33g.
Breakfast: Chicken Breast, Veggie Patch Falafel Chickpea Balls, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Planet Oat Oatmilk, Coffee with Milk. Lunch: Farmer's Fridge North Napa Salad. Dinner: Tai Pei Vegetable Lo Mein. Snacks/Other: Cheddar Cheese , Myprotein The Whey. more...
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losing 0.4 lb a week
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