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maggie64
Journal
09 Jul 14
maggie64's Journal, 09 July 2014
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Weigh In record (no journal entry) for 09 July 2014
182.0 lb
Lost so far:
2.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 July 2014:
1491 kcal
Fat: 65.94g | Prot: 46.68g | Carb: 184.04g.
Breakfast:
Ritter Sport White Chocolate with Whole Hazelnuts, Peanut Butter, Whole Wheat Bread, General Mills Cheerios.
Lunch:
McDonald's Crispy Honey Mustard Snack Wrap, McDonald's Vanilla Reduced Fat Ice Cream Cone.
Dinner:
Rich Ice Cream, Hannaford Corn Bread, Pinto Bean Soup.
more...
2180 kcal
Activities & Exercise:
Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes.
more...
steady weight
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