Weigh In record (no journal entry) for 25 March 2022
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158.6 lb
Lost so far: 71.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2022:
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1071 kcal
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Fat: 35.24g | Prot: 116.51g | Carb: 95.68g.
Breakfast: Angie's Boom Chicka Pop, Tumaro's Multi Grain Low in Carbs Gourmet Tortillas, Jennie-O Turkey Sausage, Angie's Boom Chicka Pop, Egg White. Lunch: Tumaro's Multi Grain Low in Carbs Gourmet Tortillas, Tyson Foods Grilled & Ready Chicken Breast Chunks. Snacks/Other: Bananas. more...
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gaining 1.4 lb a week
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