sunnykate's Journal, 28 June 2014

survived cooking class without too much damage

130.2 lb Lost so far: 0 lb.    Still to go: 20.2 lb.    Diet followed poorly.

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1772 kcal

Fat: 52.82g | Prot: 65.92g | Carb: 155.20g.   Breakfast: Apples, Oranges, Grapes, Strawberries, Coca-Cola Diet Coke (Can), French's Honey Mustard, Simple Truth Uncured Honey Ham, Arnold 100% Whole Grain Sandwich Thins. Lunch: Tres Leche Cake, Enchilada with Chicken and Cheese in Tomato- Based Sauce, Coca-Cola Diet Coke (Can). Dinner: Trader Joe's Wasabi Peas, Sargento Sharp Cheddar Snacks Cheese Sticks, Zoe's Kitchen Quinoa Salad, Cabernet Sauvignon Wine. more...

2183 kcal

Activities & Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...