the scale is stupid.
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173.4 lb
Lost so far: 24.8 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2011:
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1510 kcal
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Fat: 73.50g | Prot: 69.33g | Carb: 144.39g.
Breakfast: Tap Water, Natural Creamy Peanut Butter, Bananas. Lunch: Coconut Almond Chocolate Chip Ice Cream, Deep Fried Potato French Fries (from Frozen), Chicken Fingers. Dinner: Slaw, Frankfurter or Hot Dog with Chili on Bun. Snacks/Other: AdvantEDGE Carb Control Protein Drink French Vanilla, chicken, gala. more...
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losing 0.4 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
the scale IS stupid. Agreed.
20 Apr 11 by member: radiochick
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The scale totally sucks. I've had a lot of epiphany moments regarding the scale lately - feel free to peruse my last few journal entries :)
20 Apr 11 by member: dadams10
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glad i'm not the only one :o)
20 Apr 11 by member: rebeccajoy
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