Woot woot!
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257.7 lb
Lost so far: 41.7 lb.
Still to go: 122.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2022:
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1103 kcal
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Fat: 83.00g | Prot: 56.00g | Carb: 22.00g.
Dinner: Aldi Spinach & Artichoke Dip Net Carbs , Happy Farms Finely Shredded Mexican Style Cheese, Mr. Tortilla Crunchy Chips Net Carbs, Mr. Tortilla Low Carb Multi Grain Tortilla, Texas Slow Cooked Crock Pot Pulled Pork
. Snacks/Other: Atkins Endulge Peppermint Patties Net Carbs. more...
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losing 15.4 lb a week
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