|
I don't understand how I can go 2 weeks with no loss and then in 4 or 5 days drops pounds like this.
|
173.8 lb
Lost so far: 24.4 lb.
Still to go: 23.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 12 April 2011:
|
1497 kcal
|
Fat: 58.57g | Prot: 86.81g | Carb: 156.01g.
Breakfast: Go Lean Hot Cer Crmy Van, tap water. Lunch: Newman's Own Creamy Southwest Dressing, Tap Water, Premium Southwest Salad with Grilled Chicken. Dinner: polynesian sauce, ketchup chick, tap water, Waffle Potato Fries (Medium), Chicken Nuggets (12 Count). Snacks/Other: 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...
|
losing 7.0 lb a week
|
 Comments
That's awesome! I really hope that's where I'm headed, as its been a rough few weeks on the scale even though I've been doing the work! I say take it where you can get it! ;-)
12 Apr 11 by member: gnat824
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rebeccajoy's weight history
|