cvk13's Journal, 04 April 2011

Weigh In record (no journal entry) for 04 April 2011
277.4 lb Lost so far: 11.6 lb.    Still to go: 77.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2011:
2247 kcal Fat: 96.28g | Prot: 86.17g | Carb: 266.13g.   Breakfast: Lo-carb Monster Energy. Lunch: Stuffed Pizza Rollers, 12" Medium Cheese Pan Pizza. Dinner: Milk (1% Lowfat with Added Vitamin A), Life Cereal. more...
4300 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 6 hours, Desk Work - 7 hours, Housework - 30 minutes, Dance (slow step) - 1 hour and 30 minutes, Driving - 1 hour. more...
losing 8.8 lb a week

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