Weigh In record (no journal entry) for 10 November 2021
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165.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2021:
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183 kcal
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Fat: 2.95g | Prot: 5.64g | Carb: 36.15g.
Breakfast: Blueberries, 2% Fat Milk, Orange Juice, Bananas. more...
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steady weight
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