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Terrible weekend for diet.
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270.0 lb
Lost so far: 2.0 lb.
Still to go: 95.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 March 2014:
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1229 kcal
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Fat: 48.06g | Prot: 89.46g | Carb: 118.28g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Peanut Butter, Protein Shake. Lunch: Shepherd's Pie with Beef. Dinner: Shepherd's Pie with Beef, Cooked Collards. more...
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gaining 11.7 lb a week
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