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The weight from the Friday night eat out has come back off... Most of it, still 1 more lb. to go. I have felt still full from eating all of those calories.
I won't ever be eating another bloomin onion ever again. :) Too many calories and I can't imagine the sodium.
So I still got this to get to my 135 goal to win the challenge I have with my Director, who by the way only has 5 lbs. to go before he reaches his goal and I have 7 lbs.
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142.0 lb
Lost so far: 18.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2009:
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717 kcal
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Fat: 22.71g | Prot: 66.16g | Carb: 75.79g.
Breakfast: Reduced Sugar Concord Grape Jelly, peanut butter kroger, diet pepsi mountain dew, water, natures own wheat. Lunch: water, kiwi, feta cheese, carrots, onion, egg, Red Leaf Lettuce, Fat Free Italian Dressing. Dinner: kraft 2% sharp cheese, egg beaters, spinach, turkey burger. Snacks/Other: starkist chunk light tuna, apple, turnip greens. more...
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2072 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 20 minutes, Desk Work - 9 hours, Driving - 1 hour, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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 Comments
ok, don't know if i should tell u this but...Pringles have made a bloomin onion pringle!! if you have the allowed serving and figure out the points, it shouldn't be too bad! you'll get a bloomin onion fix that way!
05 May 09 by member: roxchick83
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Hang in there. You are very dedicated, and I know you can do this!
05 May 09 by member: Nesa61481
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Since men loose weight faster than women (kinda), I'm wondering why he didn't give you a few lbs, headstart to even things out?! Hmmmm...I wonder? I would have. lol
05 May 09 by member: Pking
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