Weigh In record (no journal entry) for 06 February 2014
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117.8 lb
Lost so far: 0.6 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2014:
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1173 kcal
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Fat: 59.06g | Prot: 65.34g | Carb: 103.37g.
Breakfast: Youngevity Triple Treat Chocolate, Arbonne Fit Chews, Silk Pure Almond Milk - Unsweetened Vanilla, GNC 100% Soy Isolate. Lunch: PureFit Granola Crunch Bars, Gala Apples. Dinner: Animal Fat or Drippings, Youngevity Triple Treat Chocolate, Oscar Mayer Selects Smoked Uncured Bacon, Atkins Muffin in A Minute, Full Circle Cage Free Brown Eggs. Snacks/Other: Isagenix E+, Youngevity Beyond Tangy Tangerine. more...
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losing 12.6 lb a week
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