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Time2FixMe
Journal
26 Jan 14
Time2FixMe's Journal, 26 January 2014
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Weigh In record (no journal entry) for 26 January 2014
233.8 lb
Lost so far:
32.8 lb
.
Still to go:
59.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 January 2014:
895 kcal
Fat: 29.86g | Prot: 21.69g | Carb: 142.94g.
Breakfast:
Post Honey Bunches of Oats with Almonds, Blue Diamond Blue Diamond Almond Breeze Vanilla Milk.
Dinner:
Campbell's Chunky Creamy Chicken & Dumplings.
Snacks/Other:
Fiber One Soft Baked Cookies, Gatorade Frost glacier cherry, Nabisco Triscuit Garden Herb Crackers.
more...
2550 kcal
Activities & Exercise:
Resting - 13 hours, Sleeping - 11 hours.
more...
losing 1.4 lb a week
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