Weigh In record (no journal entry) for 21 May 2021
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192.4 lb
Lost so far: 20.6 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2021:
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1084 kcal
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Fat: 65.23g | Prot: 44.58g | Carb: 83.44g.
Breakfast: Organic Valley Heavy Whipping Cream, Coffee-Mate Natural Bliss Hazelnut Coffee Creamer, Coffee. Lunch: Life Cuisine Cauliflower Crust Pepperoni Pizza. Dinner: Butter (Salted) , Potato, Pork Loin (Tenderloin) . more...
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losing 0.3 lb a week
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