Weigh In record (no journal entry) for 16 January 2014
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134.5 lb
Lost so far: 2.2 lb.
Still to go: 13.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 January 2014:
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453 kcal
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Fat: 23.96g | Prot: 22.57g | Carb: 38.78g.
Breakfast: Coffee with Milk and Sugar, Chocolate Croissant. Lunch: Chicken Stir Fry. more...
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losing 1.7 lb a week
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embracetherush's weight history
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