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Wow, I lost 3 pounds the first 500 calorie day on the Human Chorionic Gonadotropin HCG diet. After the required three days of "gorging" required to reset your metabolism, I went down to the 500 calories yesterday and lost 3 pounds in one day. I take drops (from Meier's ) and eat 500 calories each day. I have planned great meals for 21 to 40 days. I hope I can go 40 days. 80 pounds off - think of it - a new life. I have a little hope I (with God's help and guidance) can reinvent Mary to be the national healthcare business executive I beleive I have been called to be. It doesn't look like that from here. One of the many books in presentation (my problem) says to look at your naked body 5 minutes each day in a full length mirror and measure yourself completely to get a good starting point. Then you throw out all cloths that aren't exactly right for your body and for for your style. Well I spent about 5 hours yesterday in the snow storm doing just that. I also had to miss my doctor's appointment BUT I was able to get previous x-rays from an urgent care appointment OCTOBER 10 - I have been looking for ANYONE who would give me insurance or health care since then. NOONE would after 50 years of providing health care myself. I have a 2.2 cm nodule on my lung and possible deep vein thrombosis in my left leg - both need EXPENSIVE tests. I found a place that will see me, HIS but they were closed yesterday. I have no symptoms and I trust God alot and am content that I am in his hands.
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230.5 lb
Lost so far: 0 lb.
Still to go: 40.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 February 2011:
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209 kcal
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Fat: 7.77g | Prot: 13.99g | Carb: 24.76g.
Breakfast: fat free bread, sugar free jam, Coffee, grapefruit, EGG, skim milk. more...
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gaining 0.5 lb a week
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