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Kate GB
Journal
02 Feb 11
Kate GB's Journal, 02 February 2011
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Weigh In record (no journal entry) for 02 February 2011
109.0 lb
Lost so far:
1.5 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2011:
289 kcal
Fat: 11.56g | Prot: 12.03g | Carb: 36.88g.
Breakfast:
Instant Oatmeal Regular Flavor, reduced fat milk 2, coffee, benefiber, peanut butter.
more...
1557 kcal
Activities & Exercise:
Shoveling - 30 minutes, Desk Work - 5 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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