rebeccajoy's Journal, 31 January 2011

Weigh In record (no journal entry) for 31 January 2011
195.0 lb Lost so far: 3.2 lb.    Still to go: 45.0 lb.    Diet followed 100%.

Diet Calendar Entry for 31 January 2011:
2336 kcal Activities & Exercise: Housework - 30 minutes, Sleeping - 10 hours, Resting - 13 hours, Walking (exercise) - 3.5/mph - 30 minutes. more...
losing 5.6 lb a week

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