Weigh In record (no journal entry) for 27 March 2009
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145.0 lb
Lost so far: 15.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2009:
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1217 kcal
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Fat: 45.40g | Prot: 38.67g | Carb: 180.76g.
Breakfast: Reduced Sugar Concord Grape Jelly, pepsi diet mountain dew, water, banana, double fiber bread, Reduced Fat Peanut Butter. Lunch: water, 14" Thin Crust Pizza - Pepperoni, papa johns. Dinner: limas. Snacks/Other: apple. more...
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2224 kcal
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Activities & Exercise:
Housework - 3 hours, Desk Work - 9 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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