Weigh In record (no journal entry) for 11 February 2021
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110.8 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2021:
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835 kcal
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Fat: 21.00g | Prot: 90.00g | Carb: 53.00g.
Breakfast: LIVEOWYN OWYN Cold Brew Coffee. Lunch: OWYN ProElite Chocolate. Dinner: OWYN Owyn ProElite Vanilla. Snacks/Other: V8 V-Fusion Energy Black Cherry, Mike's Mikes Hard Lite Lemonade. more...
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losing 7.0 lb a week
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