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maggie64
Journal
09 Oct 13
maggie64's Journal, 09 October 2013
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Weigh In record (no journal entry) for 09 October 2013
182.2 lb
Lost so far:
1.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 October 2013:
1496 kcal
Fat: 48.40g | Prot: 36.80g | Carb: 223.40g.
Breakfast:
General Mills Cheerios, Kellogg's Nutri-Grain Yogurt Bar - Strawberry.
Lunch:
Pinto Beans, Fried Apples, Mashed Potatoes, Corn Muffins, Cracker Barrel Old Country Store Cole Slaw.
more...
2182 kcal
Activities & Exercise:
Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes.
more...
gaining 1.2 lb a week
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