BodyTrace
|
210.3 lb
Lost so far: 11.7 lb.
Still to go: 60.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 December 2020:
|
1271 kcal
|
Fat: 63.93g | Prot: 35.92g | Carb: 148.97g.
Breakfast: International Delight Caramel Macchiato Coffee Creamer. Lunch: Brownie, Pecan Pie, Cornbread (Home Recipe), Lifestyle Foods Garden Salad with Ranch, Cooked Green String Beans (Fat Added in Cooking), Dairy Queen Chicken Fingers, Macaroni or Noodles with Cheese. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lorinh's weight history
|