Weigh In record (no journal entry) for 02 December 2020
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157.6 lb
Lost so far: 17.2 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2020:
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866 kcal
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Fat: 35.31g | Prot: 46.70g | Carb: 94.02g.
Breakfast: Чай с Медом, Яичница. Lunch: Куриный Суп с Кусочками и Лапшой. Snacks/Other: Морковь, Хурма. more...
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gaining 0.8 lb a week
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